The Inevitability of Loss: Mourning Precious Lives
We all go through a myriad of emotions throughout our lives; love, joy, peace, pain and sorrow, but one emotion we cannot escape is the inevitability of loss. Whether it’s the loss of a job, a home, a relationship or even a loved one, no one can deny that it can be an overwhelming experience to mourn the loss of a precious life.
We all process grief differently, but no matter what, it’s a part of the journey. As much as it may hurt and may even seem unbearable, it is a part of the process that cannot be ignored or changed. Though it may feel like time will never move on, it will, and we have to have faith that something good will eventually come out of the experience.
Mourning is not easy. The mourning process may involve stages such as denial, bargaining, anger, depression, and ultimately, acceptance. This process will look different for each person, so there is no right or wrong way to experience the loss of a loved one. All we can do is be kind to ourselves, remember our loved ones, and keep going.
Though grief is a painful experience, it’s also a reminder of the strength and courage it takes to pick ourselves up and carry on despite the sadness and emptiness that remains after a precious life has been taken away. Remembering and honoring a loved one can bring us joy and healing. This can be done by sharing stories, visiting memorials, and taking part in a memorial service or tribute to help us remember and appreciate the ones who have touched our lives and passed on.
Loss is a difficult part of life that is often heartbreaking, but if we allow ourselves to acknowledge and go through the process of mourning, we will ultimately gain insight, growth, and peace in the end.