” Benefits of Not Going”

No matter what the invitation, sometimes not going can be the best choice. We all want to please others and we often say “yes” even when our heart is telling us “no.” The good news is, taking a stand and declining invitations can bring some surprisingly positive outcomes.

Not going allows you the time and space to focus on the things that you care about and the projects that are important to you. Not attending parties, meetings, conferences and other events allows you to make room in your schedule for more productive and meaningful endeavors. It might feel selfish to decline, but that is not always the case. Putting yourself first can actually allow you to have more to give to the people around you.

Declining an invitation also frees up time for your favorite pastimes and leisure activities. Not having to go out of your way to socialize, shop, or attend meetings allows you to use that extra time to pursue hobbies and take breaks. Instead of rushing to a meeting or a night out with friends, use that extra hour to take a walk, practice yoga, watch a movie or read a book.

Most importantly, declining an invitation can also save you some money. When we are presented with invitations, it can be easy to fall into a trap of spending on things that we don’t actually need or want. That unnecessary spending can be put to better use on experiences that we actually enjoy.

So, when faced with the next invitation, try saying “no” for the benefit of your sanity, finances and emotional wellbeing. Doing so can open up a world of possibilities and help you be your most productive and fulfilled self.