“The Benefits of Saying “I Agree”
It can be tempting to quickly shoot down ideas, especially when they’re contrary to our own opinions or beliefs. But saying “I agree” to new or opposing ideas has many benefits, from gaining new insights to fostering healthy relationships. Saying…
“Hold On – Finding Hope and Strength During Difficult Times”
We’ve all had times when we’ve been knocked down and felt like there was no way we could go on. The darkness of our struggles can be daunting, and sometimes it can seem like hope and strength are far away.…
“Time To Come On Out and Enjoy Life!”
If you’ve been stuck in a rut, then now is the time to come on out and start living life to its fullest! Whether you’re craving adventure, trying to make changes in your life, or just needing some time to…
No Way! – The Story of My Obstacle-filled Journey to Success
Life can be full of unexpected twists and turns and as I look back at my own journey, I find myself repeatedly muttering “no way!”. When I was a child, I was an ambitious, determined kid, with a thirst for…
“My Voice, My Story”
As I scroll through the world’s constant newsfeeds and the many faces I encounter online, I often find myself reflecting on how we communicate with one another, in real life and through technology. How are we able to learn, laugh,…
Releasing Stress: The Joy of Letting Go
Letting go can be difficult, especially when we are deeply entrenched in worry and stress. When we become overwhelmed with obligations, deadlines, and all the things we need to do, we can easily feel like we have no way out.…
Leaving it All Behind: My Experience Quitting
As I walk away from my job today, it feels like I’m walking away from my old life. It’s strange, I’d grown comfortable in my routine; going to the same place, seeing the same people, day after day. But there…
My New Adventure
As I stood there, gazing at the vast and unknown horizon before me, my heart pounded with excitement. The start of a new adventure lay ahead and I could not contain my anticipation. Today, I was setting off on my…
A Reflection On How Life Happens For A Reason
It’s easy to get overwhelmed by life’s troubles, whether they’re related to work, relationships, or even just your general health. But sometimes, it helps to remember that these difficulties are merely parts of life that, while they may not feel…
“Seize the Moment – Reflect on the Longest Day”
The summer solstice has come and gone, marking the longest day of the year. We can look back at the endless hours of sunshine, appreciating the feeling of endless possibility it brought. But as the light of day slowly fades…
“Life Without Pain is Pointless: The Meaning Behind No Pains, No Gains”
Are you someone who lives life to the fullest, taking risks and pushing yourself to reach your goals? Or do you shy away from anything that looks too hard or could bring pain and disappointment? In either case, the famous…
Life’s Sweet Surprises
Life can be unpredictable. Just when you think you know what’s going to happen, something totally unexpected and surprising happens! That’s why life is like a box of chocolates, you never know what you’re going to get. Some of the…
The Silver Lining: Enjoying Life’s Spectacular Sunsets
We have all experienced moments of immense joy, whether in watching a breathtaking sunset or seeing the night sky glitter with thousands of stars. We are reminded in these moments of the beauty of life and our place within it.…
How to Live an Upward Focused Life
Are you feeling stuck and like your life is going nowhere? Do you feel like no matter what direction you turn in, you just don’t seem to find happiness or success? The truth is, sometimes we get lost in our…
“The Virtue of Experiencing Life Out of the Norm: Why Walking The Bridge and Eating More Salt is Worth a Try”
Sometimes life gets monotonous. We often get stuck in routines that keep us within our comfort zone, but not pushing us to reach our full potential. So why not try something new and out of the ordinary to mix things…
The Value of Taking The Road Less Travelled
I recently went on a stroll across the bridge. Rather than simply taking the path that others had trodden before me, I chose to take the route of exploration and surprise. There is something to be said for veering away…
The Difficulty of Describing Happiness When Loving Someone
When it comes to expressing how you feel when you’re in love, there are a million and one words that come to mind. However, describing the feeling of true happiness can often seem like an insurmountable task. After all, true…
“Taking the Winding Path Through Life: Embracing the Sunshine and the Shadows”
As we make our way through life, the path can often seem daunting. But when we take a closer look, it is nothing more than a four-season winding path filled with joys, surprises, hardships and lessons. There will be moments…
Dreams do come true: My Journey to Happiness
When I was young, I always believed in the idea that dreams do come true. It was an empowering concept to me that through hard work and perseverance, anything could be possible. But as I grew older and experienced more…
The Inescapable Memories of an Alcoholic
I’m writing this post today because the memories I have are too powerful and too painful to stay in my head. I don’t want them anymore, I need to let them out, I need to speak the truth and confront…
“The Walkman Nightmare – Experiencing Fear through Audio”
The ‘Walkman’ has been an integral part of our music listening experience for generations. Although most of us can associate this device with nostalgic, joyful tunes, it can also carry something more sinister and haunting. Recently, I was listening to…
“The Power of Self-Love: Why You Should Put Yourself First”
“Put yourself first” is an oft-quoted piece of advice – and it’s no wonder why. Self-love, which is the act of appreciating and prioritizing yourself, has numerous mental and physical benefits. What, exactly, is the power of self-love? Self-love is…
Forgetting Someone You Love Is The Hardest Thing To Do
Forgetting someone you love is perhaps one of the most difficult challenges that one can ever face in life. No matter how hard we may try, sometimes, it’s almost impossible to erase all memories of that special someone from our…
From Enemies to Comrades: How Money Transforms Relationships
At one point in our lives, most of us have had someone who was once an enemy, now become a comrade. This change in relationship status may have occurred suddenly, or it could have happened over a long period of…
“Sobriety Brings Happiness: Finding Lasting Joy in the Present Moment”
Are you stuck in the same old routine of binge-drinking, numbing the pain and passing out? You are not alone in feeling like life has no purpose and a drink can be the only source of relief. But you may…
“This Year I Pledge to Cherish Our Love and to Love You Forever”
This year has been one full of growth, both individually and as a couple. We’ve laughed and we’ve cried and I could not be more grateful for the journey we’ve shared together. Despite our ups and downs, our bond has…
“Remembering the Times When Irrelevant Thoughts Reminded Me of You”
Ah, those carefree days when thoughts of you brought me joy, instead of the dull ache of missing you that now lives in my heart. I recall how I’d suddenly see the sun peeking through the clouds and it’d be…
The Reality of Unrequited Love
As I sit here and reflect on my own experiences with unrequited love, I can’t help but feel a sense of sadness, hopelessness and pain. Unrequited love can feel like one of the most devastating, yet heartwarming emotions of all…
A Paradox: Onions and Peaches that Bring Tears
When we think of onions and peaches, our minds often go to two vastly different emotions – the pungent, tear-jerking aroma of onions, and the sweet, syrupy delight of peaches. Yet surprisingly, these two beloved fruits and vegetables bring tears…
“A Journey Into The Night Sky With My Best Friend”
Tonight was an especially special night as my best friend and I embarked on a journey of a lifetime—to explore the vast and mysterious night sky. With our telescopes in hand, we both felt a thrill of anticipation and excitement…