• Blog

    “The Benefits of Saying “I Agree”

    It can be tempting to quickly shoot down ideas, especially when they’re contrary to our own opinions or beliefs. But saying “I agree” to new or opposing ideas has many benefits, from gaining new insights to fostering healthy relationships. Saying…

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    “Time To Come On Out and Enjoy Life!”

    If you’ve been stuck in a rut, then now is the time to come on out and start living life to its fullest! Whether you’re craving adventure, trying to make changes in your life, or just needing some time to…

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    “My Voice, My Story”

    As I scroll through the world’s constant newsfeeds and the many faces I encounter online, I often find myself reflecting on how we communicate with one another, in real life and through technology. How are we able to learn, laugh,…

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    Releasing Stress: The Joy of Letting Go

    Letting go can be difficult, especially when we are deeply entrenched in worry and stress. When we become overwhelmed with obligations, deadlines, and all the things we need to do, we can easily feel like we have no way out.…

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    Leaving it All Behind: My Experience Quitting

    As I walk away from my job today, it feels like I’m walking away from my old life. It’s strange, I’d grown comfortable in my routine; going to the same place, seeing the same people, day after day. But there…

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    My New Adventure

    As I stood there, gazing at the vast and unknown horizon before me, my heart pounded with excitement. The start of a new adventure lay ahead and I could not contain my anticipation. Today, I was setting off on my…

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    A Reflection On How Life Happens For A Reason

    It’s easy to get overwhelmed by life’s troubles, whether they’re related to work, relationships, or even just your general health. But sometimes, it helps to remember that these difficulties are merely parts of life that, while they may not feel…

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    “Seize the Moment – Reflect on the Longest Day”

    The summer solstice has come and gone, marking the longest day of the year. We can look back at the endless hours of sunshine, appreciating the feeling of endless possibility it brought. But as the light of day slowly fades…

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    Life’s Sweet Surprises

    Life can be unpredictable. Just when you think you know what’s going to happen, something totally unexpected and surprising happens! That’s why life is like a box of chocolates, you never know what you’re going to get. Some of the…

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    How to Live an Upward Focused Life

    Are you feeling stuck and like your life is going nowhere? Do you feel like no matter what direction you turn in, you just don’t seem to find happiness or success? The truth is, sometimes we get lost in our…

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    The Value of Taking The Road Less Travelled

    I recently went on a stroll across the bridge. Rather than simply taking the path that others had trodden before me, I chose to take the route of exploration and surprise. There is something to be said for veering away…

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    Dreams do come true: My Journey to Happiness

    When I was young, I always believed in the idea that dreams do come true. It was an empowering concept to me that through hard work and perseverance, anything could be possible. But as I grew older and experienced more…

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    The Inescapable Memories of an Alcoholic

    I’m writing this post today because the memories I have are too powerful and too painful to stay in my head. I don’t want them anymore, I need to let them out, I need to speak the truth and confront…

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    Forgetting Someone You Love Is The Hardest Thing To Do

    Forgetting someone you love is perhaps one of the most difficult challenges that one can ever face in life. No matter how hard we may try, sometimes, it’s almost impossible to erase all memories of that special someone from our…

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    The Reality of Unrequited Love

    As I sit here and reflect on my own experiences with unrequited love, I can’t help but feel a sense of sadness, hopelessness and pain. Unrequited love can feel like one of the most devastating, yet heartwarming emotions of all…

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    A Paradox: Onions and Peaches that Bring Tears

    When we think of onions and peaches, our minds often go to two vastly different emotions – the pungent, tear-jerking aroma of onions, and the sweet, syrupy delight of peaches. Yet surprisingly, these two beloved fruits and vegetables bring tears…

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    “A Journey Into The Night Sky With My Best Friend”

    Tonight was an especially special night as my best friend and I embarked on a journey of a lifetime—to explore the vast and mysterious night sky. With our telescopes in hand, we both felt a thrill of anticipation and excitement…