In the fast-paced, always on-the-go world we live in, carving out time to work on yourself and accomplish tasks in the morning can make all the difference. After all, the start of your day sets the tone for the rest…

Today I’m feeling extra motivated and excited for a new day. That’s why I leave my house each morning at eight a.m., no matter what the day holds. Sure, it’s a bit early, but it gives me an extra hour…

Ah, the perfect way to break up the workday: lunchtime outings! Today, I took advantage of the lunch break and enjoyed a leisurely stroll to a nearby café. The weather was warm and inviting, so I left my office feeling…

Every morning I rise at the break of dawn, greeting the day with the bright orange hue of the rising sun. To some, 6 o’clock may be early, but to me it’s the start of a brand new day with…

Welcome, fellow night owls! There’s no denying that those of us who usually go to bed around midnight (or even later!) understand the pros and cons of our nocturnal lifestyle. We’ve all felt the aftermath of staying up late, either…

As the old saying goes, “Breakfast is the most important meal of the day.” For many, starting the day off with a big breakfast is essential for not only fueling your body and mind, but it also has the power…

As we come to the end of the day, it’s important to take a break to do something for ourselves. We often forget to do this and head straight to our dinner table for sustenance and companionship. But for me,…

As the sun casts its orange hue over the horizon, I know it’s time to pack up for the day and finish working. Despite being far from done, I look forward to the long-awaited 5:45 p. m. – the time…

Starting your day off right is essential to feeling energized and productive throughout the day. If you’re looking for a morning routine that gives you the right boost, consider including juice, toast, and coffee as your three staples. Having a…

Or Eating dinner at 7 o’clock can be one of the most satisfying experiences. Many of us have established routines when it comes to mealtimes, and the seven o’clock mark has always been the peak of my evening meal. Firstly,…

Every morning I clock in for the nine-to-five, knowing that it will be another long day. My to-do list can often seem daunting, but I remind myself that I can handle anything I put my mind to. Starting off my…